Fundamentals & Advanced course

Hatton Academy Boxing for Fitness

This practical two-day course is designed for anyone who wants to improve their boxing for fitness knowledge as part of one-to-one or group training sessions

You’ll learn correct techniques and progress right through to teaching advanced combinations as part of high intensity fitness drills, all in a packed two days of boxing for fitness training.

Day One is all about mastering the basics; an essential part of the course that will give you the knowledge and understanding to teach correct technique, combinations and drills, before progressing onto Day Two. Here you’ll learn more advanced boxing-specific skills including defence moves, advanced techniques and combinations, to improve your teaching and take your boxing for fitness sessions to the next level.

You’ll also learn targeted muscle group workouts and high intensity cardio exercises to incorporate alongside boxing combinations, as well as exercise modifications to enable you to tailor your sessions to suit your clients and/or class participants.

What the course will teach you

Day 1

Teach correct punching and pad holding techniques
Teach punching combinations
Teach boxing-based speed and power drills
Conduct safe boxing for fitness classes for all fitness levels
Identify incorrect form and advise accordingly

Day 2

Structure and deliver boxing for fitness sessions for more advanced abilities
Teach advanced punching combinations and pad holding techniques
Teach defence moves including the slip and duck and weave
Incorporate advanced exercise drills into your sessions

What you will learn

What our participants say

Testimonials

The impact Hatton Academy certification has...

Massive growth in client base in just 5 months
Career change from corporate world to fitness
Becoming certified 'one of the best things I've ever done'
'I get to do my dream job every day'
Learnt the correct boxing and pad holding techniques

“If you are thinking about doing [the course], don’t hesitate, please do it.”

Upcoming courses

We are delighted to be once again offering live training courses at our venues in Manchester, London and Edinburgh. Take a look below to choose the course and the dates that suit you best, and begin your journey to becoming a Hatton Certified Instructor! If you’d prefer to gain your certification from home and in a timeframe that suits you, you can also check out our Online training courses.