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Matrix Fitness

Matrix has teamed up with Hatton Boxing to bring on-demand workouts directly to your home

As the UK’s number one boxing for fitness training provider, Hatton Boxing has taught over 10,000 instructors and now we’re bringing their training programmes to you!

Choose from a range of high intensity, low impact full body workouts available on-demand and designed to suit all abilities. You don’t need any equipment either – just click on one of the videos below to get started.

Keep up-to-date with information about Hatton Boxing’s live workouts by following your local leisure centre on social media.

Workout 1

Workout 2

Workout 3


As with all fitness and exercise programmes, when using this exercise video you need to use your common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness programme. By performing any fitness exercises without supervision, you are performing them at your own risk. Hatton Boxing will not be responsible or liable for any injury or harm you sustain as a result of this fitness programme, DVD, online fitness video or information shared on our website. This includes emails, videos and text.

Are you interested in completing a Hatton Academy Boxing for Fitness course?