- You must enroll in this course to access course content.
Course Information
Estimated Time: Estimated time: 30 days
Difficulty: Beginner
Course Instructors
Nicola Day
Instructor
Rachel Aldersley
Instructor
Seb Saghabashi
Instructor
Will White
Instructor
Dickie Hewitt
Master Trainer
Hatton Academy Fundamentals & Advanced
Enrol Now
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£299.00 Original price was: £299.00.£229.00Current price is: £229.00.
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Course Introduction
- Welcome to the Course
- About Your Instructor
- Aims and Objectives
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Unit 1: Stance & Guard
- Stance & Guard
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Unit 2: Basic Punches
- The Jab
- The Cross
- Jab & Cross Practice Drills
- Uppercuts – Lead Hand
- Uppercuts – Dominant Hand
- Uppercut practice Drills…
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Unit 3: Pad Holding
- Pad holding for Straights
- Pad holding for Straights cont…
- Pad Holding for Uppercuts
- Pad holding for Uppercuts cont…
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The Hatton Academy Training System
- How to structure a session
- Pyramid Rounds
- Combination Building
- Combination Building – Example Round
- Specific Muscle Groups
- Freestyle Cardio
- How to plan a warm up
- Importance of session structure – Common Injuries & boxing for fitness mistakes
- What you can & Can’t do with the brand etc…
- Equipment video – What to buy
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Fundamental Techniques: Theory Assessment
- Theory Assessment – Multiple Choice
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Practical Assessment
- How to Film and Upload your Practical Assessment
- What to Upload for your Practical Assessment
- Video 1 – Master Trainer Example
- Fundamentals Assessment: Final Video Upload
- Fundamentals Assessment Checklist
Responses
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Preview this course
Course Information
Estimated Time: Estimated time: 30 days
Difficulty: Beginner
Ok, I’m ready to go Team Hatton!
hello I was just wondering if the course is CIMSPA recognised?
thank you
Hello I was wondering if you did smaller groups, I have 3 staff including myself who are interested in the fundamentals course.
Hi How do i download the manuals please?
Could I speak to someone regarding the beginners bundle ?
I’ve done the beginners and advanced some time ago so I have the certification but would like access to refresh so was wondering what cost to access the content
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